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Probiotic Drink…full of sugar, ya think!

Some Additional Health Benefits of Himalayan Salt

Creating Natural Balance with Himalayan Salt

Even before the modern drugs were formulated, salt was already used by many homes to combat certain symptoms. The Himalayan salt provides beneficial all natural, free-harsh chemical remedies for different body condition.

Sole (so-lay), which is the mixture of crystal salt and water is the called the soup of life. The German word sole came from the Latin word sol, which means the sun. So the brine solution is the fluid state of the sun or light energy. In this combination, balance is being achieved since the positive ions of the water surround the negative ions of the water and the negative ions surround the positive ions of the water. This causes the molecules to be hydrolyzed. This brine solution creates a 24-hour profound vibration to the body. The sole will bring back this energy pattern in our body that is decreasing when one is sick.

To create your own sole, loosely fill a glass with several Himalayan crystal salts. Then completely fill the glass with good spring water. Check if the crystals have been dissolved completely. If the crystals were dissolved, add some more crystal. You can be sure that the brine is already ready to be used when the water is no longer dissolving the crystals and they settle at the bottom of the glass. You can take one teaspoon full of the sole with 250 ml of water every morning with an empty stomach.

The brine solution provides a detoxifying effect on the body. For the skin, it helps minerals to be penetrated easily.

Here are the many uses of the Himalayan salt sole to provide natural remedy to the body.

1. Dental Hygiene. You can use the brine (undiluted) when brushing your teeth. You can also use it as a mouthwash. The solution prevents gum bleeding and bad breath.

2. Ear Infections. Using sole as eardrops will help in curing ear infections.

3. Acne. To lessen the acne, use a brine facial wash. To use Himalayan salt as face or body scrub, just mix the salt with a fragrance free, organic soap.

4. Foot Fungus. Soak your feet with the brine solution and see the difference.

5. Psoriasis. Take brine solution to the affected skin area and rub. Then allow the brine to dry.

6. Motion Sickness. To get the energetic balancing properties of the salt, make a pouch of salt and wear it around your neck.

7. Sore Throats. Gargle with warm sole solution. Don’t swallow the solution. This will ease your sore throat.

8. Balance Body PH factor. The sole helps in maintaining a balanced ph factor for the body. It can help in eliminating heavy metals in the body. Some of these metals are lead, arsenic, mercury and calcium. The salt has the ability to dissolve their molecular structures.

9. Menstrual complaints. If you are experiencing menstrual cramps, use a warm salt sachet for 30minutes. You can also get a cloth and dip it on the sole. Wring and put the cloth on your abdomen. Then cover it with towel and put a hot water bottle. Allow this for 30 minutes to get rid of the cramps.

10. Headaches. Use concentrated sole solution to massage the head and neck. For severe headaches, you can also apply a cold compress by combining1 teaspoon of sole to 1 tablespoons of cold water. Change as necessary.

11. Chronic Respiratory Illness. Asthma, sinusitis and bronchitis can be treated with brine inhalation therapy. Head a pot and add a minimum of 0.7 of salt with the boiling water. Cover your head with a towel and breathe in the brine steam. Do this for 10 to 15 minutes. The pollutants will be coughed out in about 30 minutes from inhaling the brine solution.

The solution also cures other skin irritations. It can also be used for other post-operative care, rheumatism, joint ailments and insect bites or wounds. It can also be used as sole bath. This will reactivate the body’s ability for self-healing and body’s electric current.

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Himalayan Salts

Himalayan salt slabs are close to the coolest idea I have seen yet!  You can cook directly on this salt, just as you would in a skillet. You can grill on it, bake on it, cure meats and fish on it. You can chill on it, mix and grind herbs in it and serve on it. There seems to be no end to the creative applications of this 500 million-year-old mineral. (Yes, 500 million years.)

Due to its versatility these salts have many uses. The salt’s crystal lattice has a fairly high specific energy (energy per unit of mass), so it will tend to hold any temperature you bring it to for a good while. Also, due to its lack of porosity or moisture (.026%), the salt plates can be safely heated or chilled to virtually any extreme. Yup, that means you could impress your guests with a table top sizzle or grace a cocktail party with a chilled fruit and cheese platter laced with just the right amount of flavor and even more exciting, in just the right balance!

Their lack of porosity means that the surface area touching your food is minimal. Compared to, say, ground up salt or naturally evaporated salt crystals, these large blocks of salt will impart only a very moderate saltiness. Second, the high quantities of trace minerals (1.2% sulfur, .4% calcium, .35% potassium, .16% magnesium, and 80 other trace minerals) impart a more mild and full taste to the salt, taking the flavor complexity of your foods to an entirely new level!

So now that we have this great new kitchen tool I think it makes it even more exciting to learn about the many ways salts aid in the survival of all living creatures, especially humans!

First, we must agree that refined table salt is nothing more than just white poison. With the advent of industrial development, our natural salt was “chemically cleaned” and reduced only to sodium and chloride. Major producing companies dry their salt in huge kilns with temperatures reaching 1200 degrees F, changing the salt’s chemical structure in which becomes foreign to the human body.  The common table salt we use for cooking has only 2 or 3 chemical elements. Because your body requires nearly two thirds of all the elements currently known to man in order to maintain health, keeping these minerals in balance is a complex yet incredibly vital task and using table salt and eating an over abundance of process foods is not helping anyone! And we haven’t even dabbled in the conditions of our soils!

Cooking on or sprinkling it over your food and in your water, however you see fit for your needs, supplementing your diet with Himalayan salts can offer huge health and healing benefits. Containing all of the 84 elements found in your body, the benefits of natural Himalayan Crystal Salt include:

• Regulating the water content throughout your body
• Promotes a healthy PH balance in your cells, particularly your brain cells
• Helps in blood sugar regulation
• Aids in the absorption of food particles through your intestinal tract
• Supports respiratory health
• Prevents muscle cramps
• Promotes bone strength
• Regulates sleep patterns
• Supports vascular heatlth
• In conjunction with water is essential for regulating blood pressure

The earth was created with the perfect balance of all the nutrients that humans need to be happy and healthy.  Unfortunately, in today’s world, naturally occurring, nutrient-rich foods are becoming a thing of the past and we need to be aware of how we can provide our bodies with the tools they need in maintaining health!

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